1lb to 2lb per pair.
Acft hex bar.
Olympic size weight 60lb.
Double hexagonal frame welded from 1 5 steel tubing.
235lb set 2 pair 10lb 25lb 35lb 45lb 389 95 look on facebook market or craigslist to purchase used weights.
Must ensure collar and bar selected are fully compatible.
The army tested more than 500 untrained soldiers with zero reported injuries.
Photo by kevin flemingrefer to this chart to keep your soldiers fit and ready for their army combat fitness test acft.
16 of loadable sleeve length to accomodate for each 45lb plates w collar solid sleve design.
The hex bar is likely a safer alternative it requires less expertise and it translates better to athletic performance.
Fits allowable range between 1 85 to 2 10 inches on each side.
Meade maryland on may 17 2019.
The hex bar lift exerts less spinal loading due to an upright torso than the regular deadlift.
Free shipping in conus and no sales tax applied 60lb.
If your primary goal is to improve your performance as a tactical or recreational athlete use the hex bar.
Nomenclature nsn 6930 quantity per set lane.
Army combat fitness test equipment kit acft ideal for military and army combat fitness testing include all the following fitness equipment.
As part of the acft which all soldiers are set to begin taking oct.
Lifted by two handles the hex bar is supposed.
You are ordering the complete set of acft equipment for 1 lane as directed by annex d acft equipment list.
Not all collars work with all bars.
Note that the only approved acft equipment set is nsn 7830 01 675 1851.
The acft hex bar deadlift in my opinion is the best new event on the army s new pt test.
If your primary goal is to improve for the purposes of scoring well on the acft use the hex bar.
Hexagon trap bar with no d handles x 1.
1 soldiers will use a hex bar also known as a trap bar in the deadlift event.
Designed to be used on hexagon trap bar.
Plastic or metal 2 x 2 barbell collar.
1 x hexagon barbell hexagon trap bar.
